I've always connected with people who have Common Sense. Dick Gregory who helped Walter Hudson loose 300 lbs to be able to walk out of his house for the first time in 10 years, helped me understand that all the things we do and don't do have a direct consequences on our psyche. Constant stresses of our social and environmental surroundings rule us. Stress is that which commands Evolution. It will make you a Survivor/Thrive or a Constant Victim. We know that stress inevitably commands change. The Inevitable idea of that change for better or worse has variables. Triangles predict and  command all that is in the universe. Chaos is the universes constant affect. Circumstance is that which chaos gives us. Choice is what we get to control to some degree . I always loved Monty Hall's Lets Make A Deal. The perfect Circumstance to choose Door #1, Door #2 or Door #3. It grabbed my mind because it seemed to me that I never had a choice. If I keep my chin in front of my sternum and my feet turn out like a duck and I have no idea why my neck, my back, my knees and my feet hurt. Oh yeah my energy is low and I don't breath so well. I don't have time to workout because I don't know how because every time I do, I hurt myself.  Sciatica and Plantar Fasciitis need everything except what you really need to do to rid yourself of either or. Stretch, Strengthen and Eat for perfect human posture. Sit up. Turn your feet straight walking, sitting, running all of the time. No Bunions, no foot problems, no hip problems if you keep your feet straight. Structural correction and connection are the constants for perfect postural health and wellbeing. No Problems.

 

Corona Vidicus SelectI   The Meek shall inherit and the Fat and unhealthy will not Survive

 

Basic Quality of life for us all is up to the individual to find out what you should put in your mouth and should not put in your mouth. Good Food, Cardiovascular and Weight bearing exercises are essential to every organism. Accept responsibility. . Wake up and realize.  The statements coming out of Black Doctors/Academics are half truths for underserved communities.  Medical and Educational Institutions won't tell you Your Fat. This virus will mutate again and again until We are healthy enough to maintain a healthy Biosphere and promote Kindness and well being for Humanity. Mother Earth knows what she is doing.